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Diego Mellado
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169.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2017:
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2894 kcal
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Fat: 135.96g | Prot: 110.45g | Carb: 273.20g.
Breakfast: Bilz Bilz, Tomates, Jamón de Pavo (Cocido), Marraqueta, Jumbo Pan Integral, Plátano, Frutexsa Nuez Mariposa. Lunch: Brócoli, Hellmann's Mayonesa Supreme, Maggi Arroz Primavera, Super Cerdo Costillar de Cerdo Chileno, Muslos de Pollo (Asados o Cocidos). Dinner: Pechuga de Pollo, Brócoli Cocido (sin Grasa Añadida en la Cocina), Hellmann's Mayonesa Supreme, Papas Fritas (Saladas). Snacks/Other: Cerveza Normal, Torta (Tipo Galleta), Plátano, Costa Chocman. more...
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gaining 216.1 lb a week
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