Weigh In record (no journal entry) for 07 March 2012
|
220.0 lb
Lost so far: 25.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2012:
|
540 kcal
|
Fat: 4.00g | Prot: 18.00g | Carb: 108.00g.
Breakfast: Cinnamon Raisin Swirl Bagels. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ivoryman50's weight history
|