Weigh In record (no journal entry) for 07 March 2012
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240.1 lb
Lost so far: 3.1 lb.
Still to go: 80.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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916 kcal
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Fat: 34.75g | Prot: 45.96g | Carb: 100.06g.
Breakfast: rice krispies, almond milk. Lunch: burger king veggie burger. Dinner: jimmy dean hot sausage, fried eggs. more...
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losing 6.3 lb a week
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