Weigh In record (no journal entry) for 23 February 2010
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146.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2010:
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508 kcal
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Fat: 26.02g | Prot: 22.52g | Carb: 45.81g.
Breakfast: Onions, Quinoa, Egg, Artichokes (Globe or French), Fat Free Sour Cream. more...
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gaining 0.7 lb a week
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merfish's weight history
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