Weigh In record (no journal entry) for 06 March 2012
|
193.0 lb
Lost so far: 2.0 lb.
Still to go: 52.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 06 March 2012:
|
1839 kcal
|
Fat: 66.82g | Prot: 95.73g | Carb: 214.75g.
Breakfast: Fairy Cake (Plain), Sugar, Earl Grey Tea with Skim Milk, Bananas. Lunch: Earl Grey Tea with Skim Milk, Sugar, Fairy Cake (Plain), Organic Wholemeal Bread, Tuna Chunks in Springwater. Dinner: 2% Fat Milk, Creamy Parsley Sauce, Homestyle Mashed Potato, Cauliflower, Carrots, Gammon Steak. more...
|
|
2188 kcal
|
Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
Other Related Links
Members
|
jamesceri's weight history
|