ritarushing's Journal, 06 March 2012

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Weigh In record (no journal entry) for 06 March 2012

129.8 lb Lost so far: 9.1 lb. Still to go: 11.8 lb. Diet followed 100%.

Diet Calendar Entries for 06 March 2012:

857 kcal

Fat: 12.34g | Prot: 54.08g | Carb: 150.67g. Breakfast: oatmeal. Lunch: sliced turkey, wrap. Dinner: light bread, chicken tandoori. Snacks/Other: strawberries, diet cocoa, sugar free popsicle, mixed fruit, cheerios, Light Fat Free Yogurt. more...

1583 kcal

Activities & Exercise: Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

losing 1.8 lb a week

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ritarushing's Journal, 06 March 2012

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