Weigh In record (no journal entry) for 27 July 2017
|
105.4 lb
Lost so far: 11.5 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 July 2017:
|
850 kcal
|
Fat: 9.37g | Prot: 60.89g | Carb: 141.27g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1, Голубика. Lunch: Sen Soy Яичная Лапша, Чим Чим Соус Падтай, Iglo Филе Минтая, Болгарский Перец, Лук. Snacks/Other: Herbalife Протеиновый Коктейль Формула 1, Голден Яблоко. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
1004chan's weight history
|