Weigh In record (no journal entry) for 06 March 2012
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146.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2012:
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2000 kcal
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Fat: 45.50g | Prot: 49.00g | Carb: 334.00g.
Breakfast: Iced Tea Mix, Nonfat Chai Tea Latte. Lunch: Nonfat Chai Tea Latte. Dinner: Tater Treats, Tater Treats, Iced Tea Mix, Pub Style Chicken Breast Strips. Snacks/Other: Tic Tacs, Chips Ahoy!, Honey Maid Graham Wafers, Crackers, Iced Tea Mix, Nonfat Chai Tea Latte. more...
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2295 kcal
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Activities & Exercise:
Standing - 7 hours, Sitting - 7 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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steady weight
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Other Related Links
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bradmulder's weight history
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