Weigh In record (no journal entry) for 06 March 2012
|
168.8 lb
Lost so far: 21.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2012:
|
1327 kcal
|
Fat: 44.05g | Prot: 72.28g | Carb: 171.09g.
Breakfast: Coffee, Water , Fiber One Yogurt, Banana, V-Fusion Light Strawberry Banana. Lunch: Jr. Cheeseburger. Dinner: Turkey Breast with Stuffing with Mashed Potatoes and Gravy, Green Beans & Cranberries. Snacks/Other: Part Skim Mozzarella String Cheese, Fiber One Chewy Bars. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Johnnymac55's weight history
|