Debs0713's Journal, 06 March 2012

122.7 lb Lost so far: 2.3 lb.    Still to go: 2.7 lb.    Diet followed reasonably well.

---

1203 kcal

Fat: 47.97g | Prot: 100.29g | Carb: 31.38g.   Breakfast: Brown 'n Serve Beef Sausage Links, Egg. Lunch: So Easy Turkey Meatloaf with Tomato Sauce. Dinner: Chicken Fajitas. Snacks/Other: Gin (90 Proof). more...

1502 kcal

Activities & Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...