abazia's Journal, 27 February 2012

203.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

---

1391 kcal

Fat: 48.89g | Prot: 76.88g | Carb: 169.43g.   Breakfast: 2% Fat Milk, Organic Flax Plus Granola Cereal, Coffee (Brewed From Grounds). Lunch: Hard-Boiled Egg, Pasta with Meat Sauce. Dinner: Lettuce Salad with Assorted Vegetables. Snacks/Other: Deli Sliced Ham, Hearty Crispbread, Strawberries. more...

2746 kcal

Activities & Exercise: Sitting - 3 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...