Weigh In record (no journal entry) for 26 July 2017
|
178.6 lb
Lost so far: 4.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2017:
|
1086 kcal
|
Fat: 30.36g | Prot: 49.15g | Carb: 129.50g.
Breakfast: Elle & Vire Beurre Léger 41%, Cracotte Cracotte au Froment, Nespresso Café, Kiwi, Wasa Fibres, Bonne Maman Confiture Mirabelle. Lunch: Danone Gervita, Notre Jardin Oignons Émincés, Eco + Queues de Lotte. Dinner: Vin Rosé, Jambon Cru, Melon. Snacks/Other: Harry's Brioche, Vin Rosé. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CADENBRONN's weight history
|