Weigh In record (no journal entry) for 26 July 2017
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129.9 lb
Lost so far: 3.3 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2017:
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175 kcal
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Fat: 2.65g | Prot: 10.00g | Carb: 29.00g.
Breakfast: Herbalife F1 Nutritional Shake Mix, Herbalife Mixed Fiber, Quaker Oatmeal Instan. more...
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losing 3.1 lb a week
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arffitri5's weight history
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