Erdbeerhörnchen's Journal, 25 July 2017

Pangasius in Rahmspinat...

Diet Calendar Entries for 25 July 2017:
1638 kcal Fat: 56.18g | Prot: 124.47g | Carb: 146.64g.   Breakfast: Snickers White, Chia-Samen, Layenberger Low Carb 3K Protein Shake Stracciatella. Lunch: Aldi Wrap Hähnchenstreifen mit Paprika und Zwiebeln. Dinner: Berida Pangasius, Aldi Rahmspinat. Snacks/Other: Aldi Bio Haferdrink Mandel, Dr. Oetker Vitalis Supermüsli 30% Protein. more...
2803 kcal Activities & Exercise: Standing - 1 hour, Sitting - 3 hours, Housework - 2 hours, Bike Machine (Cycling) - 1 hour, Cooking - 35 minutes, Sleeping - 8 hours, Resting - 1 hour and 25 minutes, Desk Work - 7 hours. more...

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Comments 
😊😊Das sieht ja toll aus🤔🤔 
25 Jul 17 by member: willi Muehlenbaeumer
Ich finde die Idee einfach genial, den Fisch im Spinat zu garen! 
25 Jul 17 by member: Claudia2305

     
 

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