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blackcloud2k
Journal
22 Feb 10
blackcloud2k's Journal, 22 February 2010
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Weigh In record (no journal entry) for 22 February 2010
183.0 lb
Lost so far:
17.0 lb
.
Still to go:
33.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 22 February 2010:
2489 kcal
Fat: 90.11g | Prot: 69.83g | Carb: 359.66g.
Breakfast:
Tree Top Apple Sauce no sugar added.
Lunch:
Aramburu Ortolana.
Dinner:
12" Medium Pepperoni Pan Pizza, Vidalia Onion Vinaigrette with Roasted Red Pepper, Chow Mein Noodles, Duarte's Salad.
Snacks/Other:
Eclair Cake, Watermelon Licorice, Organic Chewy Granola Bars - Vanilla Chip, Svenhards Raisin-ettes.
more...
2541 kcal
Activities & Exercise:
Running - 7/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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