Weigh In record (no journal entry) for 05 March 2012
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183.8 lb
Lost so far: 63.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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1164 kcal
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Fat: 17.05g | Prot: 63.01g | Carb: 199.53g.
Lunch: Baby Carrots, Swedish Meatballs with Pasta. Dinner: White Sweet Corn (Whole Kernel, No Salt Added, Solids and Liquids, Canned), Florentine Feta Stuffed Chicken Breast, Brown Rice. Snacks/Other: Oranges, Cream Soda, Centrium, Potassium Caps, Sugar Free Assorted Orange Medley. more...
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losing 1.2 lb a week
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mkatz's weight history
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