Weigh In record (no journal entry) for 05 March 2012
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228.0 lb
Lost so far: 2.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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326 kcal
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Fat: 6.80g | Prot: 9.50g | Carb: 58.10g.
Breakfast: soy drink, old fashion oats. more...
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gaining 2.8 lb a week
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