Date started: 10 Jan 21

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 217.4 lb
01 Feb 23	198.6 lb	Reasonably Well
29 Jan 23	199.5 lb	Reasonably Well
27 Jan 23	200.2 lb	Reasonably Well
25 Jan 23	201.1 lb	Reasonably Well
24 Jan 23	201.7 lb	Reasonably Well
23 Jan 23	202.6 lb	Reasonably Well
22 Jan 23	203.3 lb	Reasonably Well
20 Jan 23	203.9 lb	Reasonably Well
16 Dec 22	205.3 lb	Reasonably Well
15 Dec 22	205.9 lb	Reasonably Well
14 Dec 22	206.6 lb	Reasonably Well
12 Dec 22	208.3 lb	Reasonably Well
02 Dec 22	209.7 lb	Reasonably Well
28 Nov 22	211.0 lb	Reasonably Well
27 Nov 22	212.7 lb	Reasonably Well
26 Nov 22	213.4 lb	Reasonably Well
25 Nov 22	214.3 lb	Reasonably Well
24 Nov 22	217.4 lb	Reasonably Well
01 Apr 22	187.4 lb	Reasonably Well
31 Mar 22	190.0 lb	Reasonably Well
06 Apr 21	174.6 lb	Reasonably Well
02 Apr 21	175.5 lb	Reasonably Well
23 Mar 21	173.3 lb	Reasonably Well
22 Mar 21	173.7 lb	Reasonably Well
21 Mar 21	174.2 lb	Reasonably Well
20 Mar 21	174.4 lb	Reasonably Well
19 Mar 21	175.0 lb	Reasonably Well
13 Mar 21	175.5 lb	Reasonably Well
28 Feb 21	173.3 lb	Reasonably Well
26 Feb 21	175.0 lb	Reasonably Well
25 Feb 21	176.4 lb	Reasonably Well
24 Feb 21	178.4 lb	Reasonably Well
23 Feb 21	181.2 lb	Reasonably Well
20 Feb 21	178.8 lb	Reasonably Well
19 Feb 21	177.9 lb	Reasonably Well
16 Feb 21	178.1 lb	Reasonably Well
15 Feb 21	180.8 lb	Reasonably Well
13 Feb 21	179.5 lb	Reasonably Well
12 Feb 21	177.5 lb	Reasonably Well
09 Feb 21	177.7 lb	Reasonably Well
08 Feb 21	178.8 lb	Reasonably Well
06 Feb 21	179.2 lb	Reasonably Well
04 Feb 21	180.6 lb	Reasonably Well
03 Feb 21	181.7 lb	Reasonably Well
01 Feb 21	182.1 lb	Reasonably Well
31 Jan 21	182.5 lb	Reasonably Well
29 Jan 21	183.2 lb	Reasonably Well
27 Jan 21	183.4 lb	Reasonably Well
22 Jan 21	185.2 lb	Reasonably Well
10 Jan 21	217.4 lb	Reasonably Well

Date started: 09 Jan 21

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 220.5 lb
09 Jan 21	220.5 lb	Not Applicable