Weigh In record (no journal entry) for 05 March 2012
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225.0 lb
Lost so far: 30.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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3915 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 3 hours and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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tarashnat's weight history
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