Weigh In record (no journal entry) for 05 March 2012
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203.5 lb
Lost so far: 2.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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1342 kcal
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Fat: 61.71g | Prot: 47.52g | Carb: 156.39g.
Lunch: Potato French Fries, Tuna Salad, Unsweetened Iced Tea. Dinner: Chicken Noodle Soup, Ranch Salad Dressing , Celery , Onion Rings (Large), BK Big Fish Sandwich (No Tartar Sauce). Snacks/Other: Veggie Chips, Peanut Butter, Fruit Smoothie Drink. more...
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steady weight
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