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MJ's mom
Journal
10 Dec 07
MJ's mom's Journal, 10 December 2007
MJ's mom's Profile
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Weigh In record (no journal entry) for 10 December 2007
166.4 lb
Lost so far:
3.6 lb
.
Still to go:
166.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 December 2007:
770 kcal
Fat: 21.97g | Prot: 51.23g | Carb: 95.60g.
Breakfast:
2% cheese, bagel.
Lunch:
raw carrots, brussle sprouts, cheese, veggie burger.
Dinner:
taco, taco.
Snacks/Other:
banana, orange.
more...
2275 kcal
Activities & Exercise:
breastfeeding - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
losing 3.6 lb a week
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