Weigh In record (no journal entry) for 05 March 2012
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159.8 lb
Lost so far: 0 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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1905 kcal
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Fat: 154.12g | Prot: 98.13g | Carb: 32.38g.
Breakfast: cabbage, ground beef, butter, egg, la victoria red sauce. Lunch: sour cream, olive oil, cauliflower, sour cream, pork rinds, green beans, eggplant. Dinner: worcestershire, olive oil, beef, green beans. Snacks/Other: cream cheese. more...
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losing 0.5 lb a week
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