Weigh In record (no journal entry) for 23 July 2017
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149.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2017:
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2281 kcal
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Fat: 46.86g | Prot: 156.72g | Carb: 312.14g.
Breakfast: Перекресток Багет Ржаной, Яичница, Чай. Lunch: салат детский, Каждый День Треска Филе, Гречка, Чай. Dinner: Barilla Макароны, Куриное Филе, Чай. Snacks/Other: Семейка Озби Сушки Кроха Простые. more...
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gaining 1.5 lb a week
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