Weigh In record (no journal entry) for 04 March 2012
|
146.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 March 2012:
|
2110 kcal
|
Fat: 44.00g | Prot: 46.00g | Carb: 336.00g.
Breakfast: Nonfat Chai Tea Latte, Nonfat Chai Tea Latte. Lunch: Iced Tea Mix, Iced Tea Mix. Dinner: Stand and Stuff Taco, Stand and Stuff Taco, Tater Treats, Stand and Stuff Taco. Snacks/Other: Crackers, Crackers, Crackers, Tic Tacs, Nonfat Chai Tea Latte, Tic Tacs, Tic Tacs, Tic Tacs. more...
|
|
2295 kcal
|
Activities & Exercise:
Standing - 7 hours, Sitting - 7 hours, Resting - 2 hours, Sleeping - 8 hours. more...
|
gaining 7.0 lb a week
|
|
Other Related Links
Members
|
bradmulder's weight history
|