1/4/07 Day 3 1 bowl cereal w/ skim milk breakfast 1 suger water mid meal 1 chef salad lite Italian Lunch 1 tbsp ELOO mid meal :20 eliptical -200 Cal 1.5 bowl cereal w/ skim milk and banana dinner So far, so good!
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261.0 lb
Lost so far: 3.0 lb.
Still to go: 81.0 lb.
Diet followed 100%.
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losing 10.5 lb a week
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