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Happy Friday Eve :) I am still plugging along like the little engine that could. Sure wish we didn't have to pay such a high price for one day of mess up. Grrr
Diet Calendar Entry for 20 July 2017:
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2770 kcal
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Fat: 217.32g | Prot: 167.88g | Carb: 22.94g.
Breakfast: Rockstar Inc Zero Carb, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked). Lunch: KFC Grilled Chicken Whole Wing, KFC Grilled Chicken Thigh. Dinner: Hidden Valley Ranch Salad Dressing, Beef 'O' Brady's Buffalo Wings (traditional with mild sauce), Chef Salad, Gatorade Propel Zero - Berry. Snacks/Other: Gatorade Propel Zero - Berry (Bottle), Gatorade Propel Zero - Berry (Bottle), Vlasic Dill Pickle Spears. more...
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 Comments
Remember the little engine kept saying, "I think I can, I think I can" until he hit the peak and proclaimed, "I knew I could, I knew I could." You know you can do this...just get your head in the right place. That one day is behind us...we can and will do this. I'm running with you!
20 Jul 17 by member: 2227Gwen
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