Weigh In record (no journal entry) for 20 July 2017
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175.3 lb
Lost so far: 37.9 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2017:
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1118 kcal
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Fat: 40.79g | Prot: 48.61g | Carb: 133.92g.
Breakfast: Layenberger Low Carb Protein Riegel Mango-Orange, Gurke (mit Schale), Ja! Frischkäse mit Kräutern, REWE Bäcker Brötchen, Zott Monte Snack. Lunch: My Best Veggie Spaghetti mit Vegetarischer Soja-Bolognese. more...
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gaining 2.3 lb a week
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MiniMiauzi's weight history
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