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Having a bad food day--I am still recording though and I walked 1.63 miles!!!
List of things to avoid/get rid of--
Nabisco 100 calorie Chips Ahoy
Oreo cookies
Dunkin Donuts Munchkins-ALL varieties
Dunkin Donuts Wake Up Breakfast Wrap
Dunkin Donuts-ANYTHING
Diet Calendar Entries for 03 March 2012:
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2474 kcal
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Fat: 127.98g | Prot: 76.00g | Carb: 243.02g.
Breakfast: Regular Cream Cheese, Maxwell House Coffee, domino sugar, tuscan half-and-half. Lunch: Tuscan Half -and-Half, domino sugar, Maxwell House, Wise potato chips, Tuscan Half and Half, Domino sugar, Maxwell House Coffee. Dinner: chuck steak, spinach. Snacks/Other: Philadelphia Regular Cream Cheese, bagel, Munchkins , Munchkins, Dunkin Donuts breakfast wrap. more...
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2491 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...
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