Weigh In record (no journal entry) for 20 July 2017
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121.3 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2017:
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1101 kcal
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Fat: 37.54g | Prot: 36.30g | Carb: 160.29g.
Breakfast: Raw Bite Raw Cacao, Alpro Soya Sojajoghurt Vanille. Lunch: Apfelmus, Kartoffelpuffer. Dinner: Spinat, Mais, Spiegelei. Snacks/Other: Ener Bio Kokoswasser Natur, Banane, Ei, Äpfel, Alnatura Gemüse Saft, Banane. more...
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steady weight
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isabel987's weight history
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