Weigh In record (no journal entry) for 20 July 2017
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153.4 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2017:
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306 kcal
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Fat: 8.18g | Prot: 44.58g | Carb: 14.49g.
Breakfast: Syntrax Протеин Nectar. Lunch: Активия Питьевая Натуральная. Dinner: Агуша Молоко 3.2%, Syntrax Протеин Nectar. more...
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losing 9.3 lb a week
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 Comments
Голод, состояние слабости тотальное. Хочу спать.
20 Jul 17 by member: ifit_nata
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Так, я не хочу есть! Я хочу спать!
20 Jul 17 by member: ifit_nata
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