Weigh In record (no journal entry) for 19 July 2017
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141.5 lb
Lost so far: 9.5 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2017:
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228 kcal
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Fat: 12.88g | Prot: 10.99g | Carb: 18.05g.
Breakfast: Вода. Lunch: Вода (в Бутылке), Красные Помидоры, Пирог Рыбный. more...
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losing 2.3 lb a week
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Tnessy's weight history
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