Weigh In record (no journal entry) for 19 July 2017
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231.3 lb
Lost so far: 17.9 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2017:
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2886 kcal
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Activities & Exercise:
Skipping Rope (Jumping Rope) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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Nina0X's weight history
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