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I've let too many circumstances outside my healthy life get to me. I'm going to focus on getting in shape and ignoring the things that are preventing me from following my plan.
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228.6 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2012:
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1561 kcal
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Fat: 64.20g | Prot: 50.06g | Carb: 192.14g.
Breakfast: 855067001183, Water, Cherry Pie, Coffee. Lunch: Diet Dr. Pepper, Grey Poupon Mustard, Muenster Cheese, Turkey pastrami, ciabatta bread. Dinner: Blueberry Scones, Sour Cream & Onion Potato Chips, Clif Kid Organic Twisted Fruit - Strawberry, Water, Country Dijon Mustard, White Bread, Muenster Cheese, Turkey Pastrami. Snacks/Other: Vanilla Wafers, water, Larabar. more...
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3391 kcal
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Activities & Exercise:
Elliptical - 27 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...
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losing 4.9 lb a week
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