Weigh In record (no journal entry) for 08 May 2016
|
201.9 lb
Lost so far: 23.4 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 May 2016:
|
2010 kcal
|
Fat: 66.83g | Prot: 121.34g | Carb: 164.95g.
Breakfast: Жареная или Запеченная Свиная Отбивная, Хлеб Черный, Кофе, Жареное Яйцо. Lunch: Гороховый Суп, Махеевъ Кетчуп Шашлычный, Хлеб Черный. Dinner: Зеленые Оливки, Картошка Печеная, Zatecky Gus Пиво Светлое, Жареная или Запеченная Свиная Отбивная, Помидоры, Zatecky Gus Пиво Светлое. Snacks/Other: Банан. more...
|
|
3674 kcal
|
Activities & Exercise:
Roller Blading - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
|
gaining 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
evgeniy.frigin's weight history
|