Weigh In record (no journal entry) for 30 May 2015
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202.4 lb
Lost so far: 22.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2015:
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1590 kcal
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Fat: 83.46g | Prot: 75.04g | Carb: 82.66g.
Breakfast: Омлет, Хлеб Черный, Кофе, Йогурт Домашний, Останкино Колбаса Сливочная. Lunch: Борщ. Dinner: Galbani Моцарелла, Подсолнечное Масло, Красные Помидоры, Красное Столовое Вино. Snacks/Other: Чай с Лимоном, Савушкин Продукт Творог Зерненый 101 Зерно 5%, Квас. more...
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2718 kcal
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Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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