My appetite is back! Yay tacos!
Diet Calendar Entry for 18 July 2017:
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1526 kcal
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Fat: 45.57g | Prot: 60.18g | Carb: 153.50g.
Breakfast: Sweet Cherries, Clover Honey, Living Harvest Coconut Hemp Milk, Nutmeg (Ground), Cinnamon, Buckwheat Groats (Fat Not Added in Cooking). Lunch: Panera Bread Greek Salad with Chicken (No Dressing). Dinner: Cooked Asparagus (from Fresh), Kroger Finely Shredded Mexican Style Cheese, Black Beans (Canned), Mission Yellow Corn Tortillas. Snacks/Other: Beer, Whiskey. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Looks good and filling too.
18 Jul 17 by member: SLLockhart
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It was! Can you tell I was craving carbs?
19 Jul 17 by member: snakeyjane
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I can`t eat bread but this looks delicious.
19 Jul 17 by member: Mal321
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I eat over 100 grams of carbs a day. yum
19 Jul 17 by member: matter24019
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I'm on team slow-carb vs no-carb, myself. My energy level drops way down if I cut carbs out completely.
20 Jul 17 by member: snakeyjane
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Mmm, nice. Love your snacks too, wink, wink. Seriously though, logging beverages is really important to keep on top of true intake, nice job!!
20 Jul 17 by member: Steven Lloyd
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Thanks, Steven! I try to log everything (I usually forget my coffee, but I take it black so no calories) in case I have a reaction to something. Being honest with yourself is really important, and I honestly love beer and whiskey, haha!
20 Jul 17 by member: snakeyjane
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You are so funny SJ, and logging my liquids is very easy. I don't drink anything with any calories, sugar, etc. I seldom drink beer, or whiskey. I like both, but if I start drinking them, I just don't know when to stop, so I don't drink them.
Tonight is Wing Night at a local bar, we are going. I just drink Unsweetened Ice tea, instead of Beer. I tend to get headaches with beer anymore, so that is really why I don't drink it anymore. Now the whiskey, now I love Fireball, and it is delicious in my Wyler's Peach Ice Tea drinks. No calories from the Tea and no sugar either.
So, I don't drink it much either, don't mean I don't want to. I just work harder than ever on being in control over my eating.
20 Jul 17 by member: SLLockhart
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Agreed SJ...no need to log zero calorie beverages.
20 Jul 17 by member: Steven Lloyd
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Mission Carb Smart tortilla shells only has 3 carbs in each. I had a fish taco last night. So yummy. I keep my carbs under 30g a day. It was hard at first but now, it just happens. 😊 keep up the good work!
20 Jul 17 by member: camarogirl1959
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SL, beer actually gives me indigestion and heartburn, but when I'm at a new local brewery, I just can't help but show my support. I drink my whiskey neat, so that keeps my sugar consumption pretty low.
20 Jul 17 by member: snakeyjane
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