Scamper24's Journal, 03 March 2012

131.6 lb Lost so far: 5.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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290 kcal

Fat: 5.22g | Prot: 8.01g | Carb: 56.87g.   Breakfast: Milk, Oat Revolution Strawberries & Cream. more...

1746 kcal

Activities & Exercise: my wo bike l2 treamill l1 plus - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...