Avis713's Journal, 18 July 2017

Back to my plan!!! I'm going to be a good girl! Lunch today! Slowly cooked chicken thigh in a taco seasoning sauce, fried cabbage, and spring green salad.

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1064 kcal

Fat: 79.68g | Prot: 61.48g | Carb: 36.31g.   Breakfast: Pacific Organic Turkey Bone Stock. Lunch: La Tourangelle Avocado Oil, Secolari Secolari Raspberry Vinegar with Basil, Carrots, Red Onions, Green Peppers, Cucumber (Peeled), Cooked Beets (from Fresh), Whole Foods Market Green Olive Tapenade, Mixed Salad Greens, Taco skillet sauce red chili and cumin ground beef mild, Chicken Thigh (Skin Not Eaten), Cooked Cauliflower (Fat Added in Cooking). Dinner: Chicken Thigh (Skin Not Eaten), Frontera Taco skillet sauce red chili and cumin ground beef mild. Snacks/Other: Whole Foods Market Green Olive Tapenade, Carrots, Green Peppers, Cucumber (Peeled), Now Foods MCT Oil, Koch Foods Rotisserie Turkey Breast, La Tourangelle Avocado Oil, Secolari Secolari Raspberry Vinegar with Basil, Mixed Salad Greens. more...

2810 kcal

Activities & Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...