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Woodly
Journal
02 Mar 12
Woodly's Journal, 02 March 2012
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Weigh In record (no journal entry) for 02 March 2012
137.0 lb
Lost so far:
3.0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2012:
1549 kcal
Fat: 64.93g | Prot: 52.21g | Carb: 188.52g.
Breakfast:
Plain or Buttermilk Biscuits, Maple Syrup, Bacon, Hash Browns, Buttermilk Waffle.
Dinner:
Bread Pudding, Fiesta Lime Shrimp Skewer, Goat Cheese, Greek Salad, Beets.
more...
1514 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.6 lb a week
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