Weigh In record (no journal entry) for 18 July 2017
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200.8 lb
Lost so far: 0 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2017:
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430 kcal
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Fat: 15.75g | Prot: 17.51g | Carb: 53.09g.
Breakfast: Spreewaldhof Spreelinge, Weihenstephan Milch 1,5% Fett, Activia Kirsche, Kirschtomaten, Saint Albray Klosterkäse, Brunch Zauber Des Orients mit Harissa, Sol&Mar Jamón Serrano, Arla Kaergarden Gesalzen, Granini Multivitaminsaft, REWE Beste Wahl Kürbiskernbrot. more...
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losing 21.6 lb a week
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Adelina aus K's weight history
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