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EverettF
Journal
02 Mar 12
EverettF's Journal, 02 March 2012
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Weigh In record (no journal entry) for 02 March 2012
165.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2012:
4037 kcal
Fat: 167.05g | Prot: 142.74g | Carb: 496.55g.
Breakfast:
Jack in The Box Medium Fry, Jack in the Box Junior Bacon Cheeseburger.
Lunch:
Pizza, Strawberry Yogurt, Oriental Ramen Noodles, Pepsi Cola.
Dinner:
Bologna Sandwich with Spread, Peanut Butter Sandwich, Movie Theater Butter Popcorn.
more...
2354 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour, Exercise machine (moderate) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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