ashl3a's Journal, 02 March 2012

I feel awesome today!

Diet Calendar Entries for 02 March 2012:
1498 kcal Fat: 81.74g | Prot: 66.60g | Carb: 133.33g.   Breakfast: Caesar 1/2 The Fat Dressing, Shredded Cheddar and Mozzarella Cheeses, Smoked Honey Ham, Egg, Crunchy Peanut Butter, 12 Grain English Muffins. Lunch: frozen raspberries, Peanut Butter-Smooth, Smoked Chicken Breast. Dinner: Grilled Chicken, Bacon Bits, Shredded Cheddar and Mozzarella Cheeses, Romaine Lettuce. Snacks/Other: 71% Cacao Dark Chocolate, Instant Maple & Brown Sugar, Easter Eggs. more...
1739 kcal Activities & Exercise: Standing - 4 hours and 35 minutes, Walking (moderate) - 3/mph - 8 minutes, Running (jogging) - 5/mph - 12 minutes, Housework - 18 minutes, Resting - 10 hours and 47 minutes, Sleeping - 8 hours. more...

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