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At least this is going in the correct direction.
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171.5 lb
Lost so far: 0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2017:
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310 kcal
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Fat: 16.00g | Prot: 6.00g | Carb: 36.00g.
Lunch: Coconut Macaroon, Fisher Butter Toffee Peanuts. more...
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losing 0.6 lb a week
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