Weigh In record (no journal entry) for 17 July 2017
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149.9 lb
Lost so far: 10.4 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2017:
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202 kcal
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Fat: 6.43g | Prot: 7.40g | Carb: 28.06g.
Breakfast: Pan Blanco, Paladini Mortadela. more...
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steady weight
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jaemftplvwtd's weight history
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