Weigh In record (no journal entry) for 17 July 2017
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110.9 lb
Lost so far: 21.4 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2017:
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288 kcal
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Fat: 7.24g | Prot: 5.44g | Carb: 50.85g.
Breakfast: St Michel Cocottes Petit Déj' (4), Nectarines. more...
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gaining 3.1 lb a week
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val30190's weight history
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