Weigh In record (no journal entry) for 17 July 2017
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269.2 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2017:
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1221 kcal
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Fat: 53.91g | Prot: 80.01g | Carb: 99.55g.
Breakfast: Selati Sweetener, Cappuccino, Herbalife Formula 1 Shake Mix. Lunch: Nestle Hot Chocolate, Shepherd's Pie with Lamb. Snacks/Other: Boiled Egg, Milo Malt Energy Drink, Clover Sliced Cheddar Cheese, Deli Sliced Ham. more...
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Bianca du preez's weight history
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