Ritamine's Journal, 17 July 2017

Weigh In record (no journal entry) for 17 July 2017

192.2 lb Lost so far: 21.6 lb. Still to go: 64.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 July 2017:

964 kcal

Fat: 59.80g | Prot: 47.00g | Carb: 52.00g. Breakfast: Al Natura Bio Erdnusscreme Crunchy. Lunch: Primana Linseneintopf. more...

2124 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.4 lb a week

Comments

Guten Morgen 🤗

17 Jul 17 by member: Claudia2305

Gugu Rita :)

17 Jul 17 by member: Viviace

Morgen Ihr Lieben ☺🙋☕☕☕

17 Jul 17 by member: Ritamine

Guten Morgen!☺

17 Jul 17 by member: natiwho13

☕☺

17 Jul 17 by member: Ritamine

Und du bist weiter im Sinkflug. Sehr schön machst Du das!

17 Jul 17 by member: schoko ade

Bravo, Ritamine!

17 Jul 17 by member: Luise Freiheit

... mehr so wie ein Segelflieger 😉

17 Jul 17 by member: Ritamine

...das ist sowieso de größere Kunst :-)

17 Jul 17 by member: schoko ade

Hallo Ritamine, was macht das Fliegen?

20 Jul 17 by member: schoko ade

... öööhmmm ... flatterflatter ... ööhm 🐥

20 Jul 17 by member: Ritamine


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Ritamine's weight history