Weigh In record (no journal entry) for 02 March 2012
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137.5 lb
Lost so far: 8.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2012:
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1616 kcal
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Fat: 51.26g | Prot: 44.48g | Carb: 249.14g.
Breakfast: Gingerbread, Lactaid, Instant Oatmeal - Fruit & Cream Variety Pack, Premium Original Saltine Crackers. Lunch: Naked Juice, Clementines, Spaghetti & Meatballs (Small). Dinner: Ground Beef, Old El Paso Taco Dinner. Snacks/Other: Fritos, Apples, Raisins, Water. more...
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1908 kcal
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Activities & Exercise:
Sleeping - 8 hours, Desk Work - 10 hours, Walking (brisk) - 4/mph - 8 minutes, Resting - 5 hours and 12 minutes, Driving - 40 minutes. more...
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gaining 3.5 lb a week
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