Date started: 17 Feb 23

Date	Weight	How closely followed?	Goal: 123.5 lb Start: 188.3 lb
05 Apr 24	177.3 lb	Reasonably Well
08 Mar 24	180.1 lb	Reasonably Well
23 Feb 24	181.2 lb	Reasonably Well
16 Feb 24	181.7 lb	Reasonably Well
13 Feb 24	182.5 lb	Reasonably Well
12 Feb 24	183.4 lb	Reasonably Well
08 Feb 24	183.9 lb	Reasonably Well
04 Feb 24	185.2 lb	Reasonably Well
01 Feb 24	185.4 lb	Reasonably Well
31 Jan 24	185.4 lb	Reasonably Well
26 Jan 24	185.6 lb	Reasonably Well
18 Jan 24	186.7 lb	Reasonably Well
16 Jan 24	184.5 lb	Reasonably Well
11 Jan 24	185.8 lb	Reasonably Well
10 Jan 24	186.1 lb	Reasonably Well
09 Jan 24	187.2 lb	Reasonably Well
08 Jan 24	186.5 lb	Reasonably Well
30 Dec 23	185.2 lb	Reasonably Well
28 Dec 23	186.5 lb	Reasonably Well
27 Dec 23	186.7 lb	Reasonably Well
26 Dec 23	187.8 lb	Reasonably Well
23 Dec 23	187.8 lb	Reasonably Well
22 Dec 23	188.7 lb	Reasonably Well
21 Dec 23	187.0 lb	Reasonably Well
19 Dec 23	185.6 lb	Reasonably Well
16 Dec 23	188.1 lb	Reasonably Well
03 Dec 23	187.0 lb	Reasonably Well
30 Nov 23	188.7 lb	Reasonably Well
27 Nov 23	187.4 lb	Reasonably Well
26 Nov 23	188.5 lb	Reasonably Well
25 Nov 23	188.9 lb	Reasonably Well
19 Nov 23	189.2 lb	Reasonably Well
17 Nov 23	190.5 lb	Reasonably Well
15 Nov 23	192.7 lb	Reasonably Well
13 Nov 23	193.1 lb	Reasonably Well
26 Apr 23	188.5 lb	Reasonably Well
31 Mar 23	187.2 lb	Reasonably Well
22 Mar 23	188.7 lb	Reasonably Well
16 Mar 23	185.2 lb	Reasonably Well
14 Mar 23	185.6 lb	Reasonably Well
13 Mar 23	186.1 lb	Reasonably Well
10 Mar 23	187.4 lb	Reasonably Well
28 Feb 23	187.0 lb	Reasonably Well
23 Feb 23	186.5 lb	Reasonably Well
22 Feb 23	187.2 lb	Reasonably Well
21 Feb 23	187.6 lb	Reasonably Well
20 Feb 23	188.1 lb	Reasonably Well
17 Feb 23	188.3 lb	Reasonably Well

Date started: 31 Dec 20

Date	Weight	How closely followed?	Goal: 121.5 lb Start: 154.5 lb
31 Dec 20	154.5 lb	Not Applicable