Weigh In record (no journal entry) for 02 March 2012
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198.0 lb
Lost so far: 36.0 lb.
Still to go: 72.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 March 2012:
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432 kcal
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Fat: 12.91g | Prot: 14.90g | Carb: 73.92g.
Breakfast: walnuts, walnuts, carrots, Blueberries. Lunch: mushrooms. Dinner: egg. Snacks/Other: spring cabbage, spring cabbage, melon. more...
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losing 5.3 lb a week
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